STUDIO CITY WOD
Teams of 3
Buy In:
1,000m Run (holding onto a jump rope)

then

Athlete 1 completes in full:
30 Cal Row
15 Clean & Jerk (135/95)
15 Chest to Bar Pull Up
Athlete 2 completes in full:
30 Cal Row
15 Clean & Jerk (135/95)
15 Chest to Bar Pull Up
Athlete 3 completes in full:
30 Cal Row
15 Clean & Jerk (135/95)
15 Chest to Bar Pull Up

then


Athlete 1: 
25 Burpee
Athlete 2:
25 Burpee
Athlete 3:
25 Burpee

 

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