STUDIO CITY
WOD
3 Rounds:

5 Muscle Up
10 Squat Clean (135/95)
20 Box Jump (24/20)

-rest 3 minutes-

For Time:
50 Chest to Bar Pull Ups

-rest 2 minutes-

A M R A P x 6 minutes
7 Hang Clean (155/105)
5 Shoulder to Overhead (155/105)
3 Burpee over Barbell

Comment