STUDIOCITY
WOD
In teams of 2,
0 - 10 Minutes
1 Mile Run with your partner
then in the time remaining
Max Clean & Jerks (135/95)

-Rest 3 Minutes-

13:00 - 20:00 Minutes
800m Run with your partner
then in the time remaining
Max Power Cleans (115/75)

-Rest 3 Minutes-

23:00 - 27:00
400m Run with your partner
in the remaining time
Max Thrusters (95/65)

*1 barbell throughout the entire workout*


HERMOSA BEACH
CLOSED

🍂HAPPY THANKSGIVING🍂

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