STUDIO CITY
Strength
1 RM Power Snatch

WOD
"Isabel"
30 Snatch
(135/95)


HERMOSA BEACH
Strength
Power Snatch
6 x 1 @ 90-100%

WOD
Granite Games Qualifier WOD 15.3
17 minute AMRAP
50 Calorie Row
50 Wall Balls (20/14)
50 Shoulder to Overhead (115/85)
50 Box Jumps (24/20)

Score: Rounds + Reps

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