Studio City
WOD 
Teams of 3
3 Mile Run
*broken up however you please*

The other two athletes must complete (one working at a time):
30 Bear Complex
10 Ring/Bar Muscle Up
20 Bear Complex
10 Ring/Bar Muscle UP
10 Bear Complex
10 Ring/Bar Muscle Up

If you one section is complete before the other, all 3 athletes can then work together finishing the other

Bear Complex Rx:
1 Power Clean
1 Front Squat
1 Jerk
1 Back Squat
1 Jerk

Rx: 135/95

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