STUDIO CITY
Strength
E M O M x 10 Minutes
Odd: 5 Deadlift @ 75-80% of 1 RM
Even: 10 Toes to Bar + 5 Burpee

WOD 
18 - 15 - 12
Strict Press
400m Run between each set

*200m Run every time athlete drops during the set*

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