TBT

TBT


STUDIO CITY
WOD
"Cindy"
AMRAP x 20 Minutes
5 Pull Up
10 Push Up
15 Air Squat


HERMOSA BEACH
Skill
Rope Climbs
& Handstand Walks

Benchmark WOD
"HELEN"
3 Rounds for time:
400 meter Run
21 Kettlebell Swings (1.5/1)
12 Pull Ups


Leaderboard Opportunity

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