Skill
Handstand Walk Progression

WOD
"Bolt"
5 Rounds 
As many reps in 45 seconds:
Hang Power Snatch (95/65)
15 second rest
As many reps in 45 seconds:
Double Unders
15 second rest 

Score: Total Reps

Brandon Ramos | Hermosa Beach Photo by Richard Allison

Brandon Ramos | Hermosa Beach
Photo by Richard Allison

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