Stephanie Maginnis | Hermosa Beach Photo by Ben Ceccarelli

Stephanie Maginnis | Hermosa Beach
Photo by Ben Ceccarelli

Strength
High Hang Squat Clean (above knee)
1 x 4 @ 70%
4 x 2 @ 80%

WOD
"Jamboree"
8 minute AMRAP
3R/3L Dumbbell Snatch (40/30)
5 Box Jumps (24/20)
7 Back Squats (135/95) (from floor)

Score: Rounds + Reps

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