Sophia Porter | Studio City CrossFit Horsepower: Hermosa Beach 

Sophia Porter | Studio City
CrossFit Horsepower: Hermosa Beach 

Strength
Back Squat
2 Rounds
5 @ 75%
3 @ 85%
2 @ 90%

WOD
"Ashlie"
1000 meter Row
50 Overhead Squats (45/35)
30 Toes to Bar

Score: Total Time 

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