Chaffee Graham | Studio City Photo by Mike Iwerks

Chaffee Graham | Studio City
Photo by Mike Iwerks

Strength
Hang Power Clean (below knee)
1 x 6 @ 60%
2 x 2 @ 70%
4 x 2 @ 80%

WOD
"4th Period Woodshop"
5 Rounds
10  Front Squats (135/95)
15  Push Ups
20  Double Unders
Rx: Each movement must be performed unbroken

Score: Total time

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