Coach Ty Garner | Hermosa Beach Photo by Richard Allison

Coach Ty Garner | Hermosa Beach
Photo by Richard Allison


Benchmark WOD
"Annie"
50 - 40 - 30 - 20 - 10
Double Unders
Abmat Sit Ups

Score: Total time

then 

Skill
Handstand Walk

Kipping/Butterfly Pull Ups

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