Strength
Strict Press
5 x 3 @ 80-85%

"Ready, Set, GO-GO"
Team WOD | Teams of 2
one person working at a time

30 Hang Power Snatch (95/65)
30 Ring Dips
20 Power Snatch (115/75)
20 Ring Dips
10 Squat Snatch (135/95)
10 Ring Dips

Score: Time

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