Aaron Rodriguez | Hermosa Beach  

Aaron Rodriguez | Hermosa Beach
 

Skill
Double Unders
Muscle Ups

WOD
"the Protector"
5 Rounds
2 Muscle Ups
6 Squat Cleans (135/95)
12 Double Unders

Score: Time

Muscle Ups substitution:
1 Chest-to-Bar Pull Up + 1 Ring Dip = 1 Muscle Up

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