2015 Fittest Men on Earth | Masters Division

2015 Fittest Men on Earth | Masters Division

"Masters of the Universe"
Team WOD | Teams of 2 (one person working at a time)
For time:
80 Calorie Row
40 Shoulder to Overhead 
80 Deadlifts 

Rest 2 minutes

1000 meter Run together
25 Cleans 
25 Box Jump Overs 
25 Chest-to-Bar Pull Ups
50 Wall Balls
25 Chest-to-Bar Pull Ups
25 Box Jump Overs
25 Cleans 

Rx: Both teammates must do all movements Rx to receive the team Rx
Barbell (155/105)
Ball (20/14) 
Box (24/20)
 

Comment