Dan, Chris, Shaun & Glen | Studio City

Dan, Chris, Shaun & Glen | Studio City

Strength
Front Squat
7 x 3 @ 75-80%

WOD
"Backstage Pass"
10, 9, 8, 7, 6, 5, 4, 3, 2, 1
Handstand Push Ups
Kettlebell Swings (2/1.5)
Toes 2 Bar

Score: Time

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