Strength
Split Jerk (from the rack)
5x2 @ 80-85% of 1RM Clean
TEAM WOD | Teams of 2
"Green Eggs and Ham"
AMRAP in 14 minutes
10 Power Snatch (115/75)
200m Row
20 Power Snatch (115/75)
400m Row
30 Power Snatch (115/75)
600m Row
40 Power Snatch (115/75)
800m Row
...and so on
Score: Total # of Power Snatch
Tim O'Neil | Hermosa Beach