Jackson Day | Hermosa Beach Photo by Richard Allison

Jackson Day | Hermosa Beach
Photo by Richard Allison

Strength
Back Squat
5 x 2 @ 85%

WOD 
"Athlete Games Qualifier WOD 3"
AMRAP in 8 minutes
8 Deadlifts (225/155)
16 Wall Balls (20/14)
16 Box Jumps (24/20)

Score: Rounds + Reps

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