Ashley, Dan, Danielle, Aaron & Jen @ The Pump Event | CrossFit Horsepower: Hermosa Beach

Ashley, Dan, Danielle, Aaron & Jen @ The Pump Event | CrossFit Horsepower: Hermosa Beach

Strength
12 minutes to establish
5RM Deadlift

*Do not drop the last Deadlift*

WOD | Teams of 3
"The Pump"
Row 7,000m
Post total time.
*Athletes must switch every 250m*

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