STUDIO CITY
Strength
Overhead Squat
4 x 4 @ 85% of 1RM Snatch

WOD
E M O M x 12 Minutes (4 Rounds)

Minute 1:
10 Calorie Row

Minute 2:
8 Snatch (135/95)

Minute 3:
15 Wall Ball (20/14)

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