WOD
In 6 minutes, get as far up the ladder:
3 - 6 - 9 - 12 - 15 - 18, etc
HSPU
Clean (185/125)
-3 minute rest-
In 4 minutes, get as far up the ladder:
3 - 6 - 9 - 12 - 15 - 18, etc
HSPU
Clean (155/105)
-3 minute rest-
In 2 minutes, get as far up the ladder:
3 - 6 - 9 - 12 - 15 - 18, etc
HSPU
Clean (135/95)

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