STUDIO CITY
Skill
Handstand Walk Drills

Benchmark Thursday
"GRACE" for time:
30 Clean & Jerk (135/95)

Accessory
3 Sets
800 meter Run for time
rest as needed between sets


HERMOSA BEACH

Hero WoD
"Zimmerman"
AMRAP 25 min
11 Chest-to-bar pull-ups
2 Deadlifts, (315/225)
10 Handstand push-ups
SCORE: Time

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