view Thanksgiving schedule here
Performed to the 12 days of christmas song:
"12 Days of Thankfulness"
1 - 250 meter row OR 200 meter run
2 - Muscle-ups OR 2 burpee pullups
3 - Dumbbell thrusters @ (55/35)
4 - Box jumps @ (30/24)
5 - Handstand push-ups
6 - Chest-to-bar pull-ups
7 - Kettlebell swings @ (32/24)
8 - Single-arm dumbbell snatches
9 - V-ups OR toes-to-bar
10 - Overhead lunges with dumbbells @ (45/25)
11 - Bumper burpees @ (45/25)
12 - Man-makers @ (55/35)
We want to wish our entire Horsepower Hermosa family a Happy Thanksgiving!
We hope you have a safe, happy holiday and enjoy the time with your friends & family!
We will re-open tomorrow at 9am. Come burn off that extra piece of pie you snuck in before bed!
view the schedule here