STUDIO CITY

SUPERBOWL RELAY (30 min)
Teams of 3
20 min AMRAP

each athlete performs as a relay
8 Burpee Box Jumps (20)
8 Squat Cleans (135/95) (Rx+ 155/105)

then each athlete performs as a relay
10 Burpee Box Jumps (20)
10 Squat Cleans (135/95) (Rx+ 155/105)

then each athlete performs as a relay
12 Burpee Box Jumps (20)
12 Squat Cleans (135/95) (Rx+ 155/105)
etc...

At the 20 minute mark athletes will then have 10 minutes to find a
3 rep max Overhead Squat (from the ground)
(first rep may be a squat snatch)

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