STUDIO CITY


HERMOSA BEACH - Normal Schedule 🇺🇸
STRENGTH
Deadlift
3 - 3 - 3 - 3 - 3

WOD
AMREP in 12 minutes:
3 Chest to Bar Pull-Ups
3 Power Snatch (95/65)
3 Box Jumps (24/20)
6 Chest to Bar Pull Ups
6 Power Snatches (95/65)
6 Box Jumps (24/20)
9 Chest to Bar Pull Ups
9 Power Snatch (95/65)
9 Box Jumps (24/20)
etc…

SCORE: Total Reps

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