STUDIO CITY


HERMOSA BEACH
SKILL
Bar Muscle Ups

WOD
"Triple Play"
AMRAP in 3 minutes (x3)
3 minutes rest between AMRAPs
15 Calorie Row
10 Box Jumps (24/20)
10 Kettlebell Swings (53/35)
10 Wall Balls

Record reps (3 scores)

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