STUDIO CITY
STRENGTH
Deadlift - Handstand Push Up Super Set
10-10-10-10-10

WOD
8 Minute AMRAP
30 Double Unders
10 Toes to Bar


HERMOSA BEACH
STRENGTH
Bench Press
6 - 6 - 6 - 6 - 6 - 6

WOD
“Falcon 9”
Every minute for 8 minutes:
30 Double Unders
6 Power Cleans (135/95)
10 Box Jumps (24/20)

SCORE: Total # Reps (368 possible)

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