STUDIO CITY


HERMOSA BEACH
STRENGTH
Hang Power Snatch
5 - 5 - 5 - 5 - 5
*If the bar is dropped perform 10 Burpees

WOD
“Menagerie“
4 Rounds for time:
15 Kettlebell Swings (53/35)
15 Toes To Bar
10’ Handstand Walk

Comment