STUDIO CITY


HERMOSA BEACH
STRENGTH
Back Squat
2 x 3 @ 50%
2 x 3 @ 60%
2 x 3 @ 70%
2 x 2 @ 80%
3 x 1 @ 85%
4 x 1 @ 90%
2 x 8 @ 80%

WOD
“Space X”
AMRAP in 7 minutes:
50 Double Unders
15 Toes to Bar

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