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STUDIO CITY & HERMOSA BEACH

Gymnasty fun :18 minutes;3 total sets 
2 minutes : ring muscle up practice
2 minutes : Alternating pistols
2 minutes : DB Bench Press (50/35)

WOD 

“14.1”
Amrap in 10 minutes :

30 Double Unders 
15 Power Snatches (75/55)(Rx +95/65)

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