A lifelong coach and competitor fueled by the desire to see his athletes achieve their full athletic and personal potential, Dan holds the CrossFit Level 2, Kids CrossFit, and CrossFit Olympic Lifting Instructor Certifications. He is also a Level 1 C.H.E.K. Certified Nutritionist and a graduate of Cornell University in Ithaca, NY. Dan was the top male qualifier for Team CrossFit Horsepower competing at the 2013 & 2014 CrossFit SoCal Regionals competitions. In 2015 Dan finished the CrossFit Open 5th in the world out of over 18,000 in his division and will compete in the 2015 CrossFit Games. As a Health and Fitness expert, Dan has been featured on ABC7 News, NBC’s ExtraTV, Hallmark's "Home & Family," and CBS’ “The Doctors.


Height  5’9″

Weight  165 lb




Clean & Jerk  265 lb

Snatch  232 lb

Deadlift  395 lb

Back Squat  350 lb

Pull Ups unbroken  53