Meredith Harris was first introduced to CrossFit in 2007.  Since that day she has achieved her certifications in Level 1 ,Level 2 , Gymnastics and Olympic Weightlifting and currently pursuing her Level 3 . Her passions are coaching her students to new gains and bettering their lives through nutrition and fitness. She also teaches self-defense at Krav Maga Worldwide.


Height  5’2″

Weight  135 lb




Clean & Jerk  160 lb

Snatch  125 lb